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Practice Presence Outdoors - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 2 - 30 mins
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Take your practice to-go! Get outside with this audio-guided Vinyasa and meditation class that will challenge you to slow down and bring your awareness to the world around you. This flow focuses on grounding and connecting with the beauty, harmony, and wisdom nature has to offer you. Peak poses include Tree, Sphinx, and Bridge. Finish with a meditation on the natural world.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes