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Feeling Stiff Flow - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 2 - 30 mins
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A simple Vinyasa class that leaves you feeling limber and energized. This breath-infused flow moves through Revolved Lunge, Revolved Reverse Crescent, Triangle, Pigeon, and Bridge. Complete your practice in Savasana feeling lighter. This class previously aired on August 17, 2021.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes