Take Online Classes with Marc Laws II

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Marc Laws
II
Vinyasa Flow, Hatha, Yoga Nidra, Mindfulness, Yin

Born in England but raised in New Mexico, Marc was first introduced to yoga as a young football/soccer player. After moving back to England, Marc played professionally and started using some of the poses he could remember. He found that the stretches complemented his game and kept injury at bay. However, it wasn’t until after his professional sports career, when he moved to London, that he started practicing sports therapy and felt the call back to the yoga mat. He remembers a particular class when the penny dropped and he saw how this ancient yogic technology could help his clients get to the root of their physical and mental ailments.

The rabbit hole continued as the spiritual science of Yoga unfolded and offered a direct means of liberating the mind, strengthening the body, and reminding us of our true nature: connection with ourselves, others, and this ever-giving and abundant planet. Yoga is literally a REvolution.

Over the last 5 years, Marc has been teaching on the global stage, from dynamic classes in London’s top studios to soul-quenching workshops and retreats across Europe to the picturesque bamboo shalas of Bali—the place he now calls home.

Marc’s classes seamlessly blend artful body geometry with crystalline mental awareness and emotional intelligence. His passion and curiosity for exploring human potential bring an unending freshness and vibrancy to each class that will carry you through your day.

Styles
Yoga
Vinyasa Flow
Yoga
Hatha
Meditation
Yoga Nidra
Meditation
Mindfulness
Yoga
Yin

Popular Live Classes

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Recent classes

Yoga

Level 2 30 mins
Super New Moon Flow

Marc Laws II • Vinyasa Flow

This powerful New Moon flow honors the space between endings and beginnings, a natural rhythm of release and renewal. You’re invited to let go of the old and create space for new intentions. The mindful breath-led sequence embraces both challenge and surrender and includes Warrior II, Reverse Warrior, Side Angle, and Hero Pose. Have a journal nearby to reflect. This class previously aired on March 29, 2025.

Yoga

Level 2 30 mins
Daily Go-To Flow

Marc Laws II • Vinyasa Flow

Great for when you need a boost or a moment to ground, this breath-led practice is designed to be your reliable daily go-to flow. The well-rounded sequence builds strength and mobility while quieting thoughts and increasing mindfulness. Postures include Low Lunge variations, Wide-Legged Forward Fold, Pigeon variations, Lizard with a twist, and Camel Pose. See you here day after day. This class previously aired on March 28, 2025.

Yoga

Level 2 30 mins
Full-Body Intelligence Flow

Marc Laws II • Vinyasa Flow

This Vinyasa practice features dynamic movement and mindful pauses to help you develop a more intuitive connection to your body. You’ll flow with intention and allow your breath to guide you through transitions and some challenging poses that build resilience, strength, and focus. Postures include Plank variations, Lunge variations, Crow and Single-Legged Crow Pose, Wild Thing, Fallen Star, and supported Camel Pose. This class previously aired on March 26, 2025.

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