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Slow Flow for Compassion - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 2 - 30 mins
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Contemplate the ins and outs of compassion with breathwork and flow. Move slowly through variations of Lunges building up to expressive backbends, before settling into a heart-opening Savasana. This class was previously aired on October 8, 2021.

Level

2

Practice

Yoga

Teacher

Marc Laws II

Intensity

2

Duration

30 minutes