Ground into earthy Taurus energy with this enjoyable recovery class that stretches your entire body in a graceful, fluid way. Keep your breath steady while moving slowly through Puppy Pose, Forward Fold, leg stretches, Figure Four, and a supine stretch. This class is a part of Mark’s year-long astrology series. Each class features qualities of one of the 12 astrological signs. This class was previously aired on April 22, 2022.
