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Yamas In Action Flow - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 2 - 45 mins
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Deepen your practice and inspire your actions off the mat by considering the Yamas of yoga philosophy (virtues and behaviors that affect how your show up in the world) while gliding through breath-led movement. This Vinyasa flow includes Dolphin, Plank, Warrior variations, Triangle, and Half Moon. This class previously aired on October 5, 2022.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

45 minutes