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Forearm Wheel Pose Flow - Preview

Katie Baki teacher avatar
Vinyasa Flow with Katie Baki
Level 2-3 - 45 mins
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Stretch your front body and strengthen your back body to reach a full expression in Forearm Wheel Pose. This challenging practice warms you up through Forearm Plank, Sphinx, Dolphin, Wild Thing, and Wheel Pose to peak with stability in the advanced posture Forearm Wheel Pose. This class previously aired on December 5, 2022.

Level

2-3

Practice

Yoga

Teacher

Katie Baki

Intensity

2

Duration

45 minutes