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Gentle Vinyasa Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 1-2 - 45 mins
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This slow and steady class is designed to help you reconnect to the gentle energy within you. Highlights include Ratio Breathing, Reclined Tree Pose, Half Splits, Saddle Pose, and Savasana. This class previously aired on March 6, 2023.

Level

1-2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

45 minutes