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Letting Go - Preview

Jo Tastula teacher avatar
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins
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Release control, let go, and observe your breath follow its intuition. This mindfulness meditation helps you become more comfortable with letting go of outcomes in life, allowing what’s to come to unfold naturally. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level

1

Practice

Meditation

Teacher

Jo Tastula

Intensity

1

Duration

10 minutes