Consider “a state of grace,” living in alignment with nature, and how coming back into balance with your surroundings can let you navigate life with more ease, inspiration, and confidence. This mindfulness meditation allows your breath to find its innate rhythm to feel how your inhales and exhales naturally flow with grace. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
