Glow from the inside out after taking this class that harnesses the energy of the Summer Solstice in a dynamic, continuous flow. Highlights include Horizon Lunge, Revolved Lunge, Skandasana (Side Lunge), Half Moon, Bow Pose, and spinal balancing techniques. A perfect class to enhance your confidence in the summer months or to brighten yourself up in the winter. This class previously aired on June 20, 2023.
