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Colorful Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 45 mins
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Make your way around your mat, flowing from one pose to the next using your breath to visualize a colorful, creative path. This well-rounded, dynamic class includes Horizon Lunge, Pyramid Pose, Horse Pose, Tree Pose, Half Moon, and Runner’s Lunge. This class previously aired on July 4, 2023.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

45 minutes