This meditation guides you in examining daily interactions, from letting someone in front of you while driving to offering a listening ear to loved ones, to check in with your standards and inspire empathy. Discover how the Golden Rule, “Do unto others as you would have them do unto you,” is fueled by mindfulness. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
