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It's Fall Y'all Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 30 mins
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Get moving and grooving in this dynamic Vinyasa flow that greets a new season, Autumn. Practice Lunges, Warrior II, Wild Thing, Skandasana (Side Lunge), Dancing Shiva, and Seated Forward Fold to prepare yourself to welcome fresh transitions. This class previously aired on September 19, 2023.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

30 minutes