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Desire - Preview

Jo Tastula teacher avatar
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins
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Explore how your desires can become fuel to motivate yourself and others. This mindfulness meditation leads you to examine your wants without judgment to gain the knowledge of how your desires can shape and direct your actions. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level

1

Practice

Meditation

Teacher

Intensity

1

Duration

10 minutes