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Half Moon Flow - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 2-3 - 60 mins
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Explore the relationship between your pelvis and legs while indulging in Half Moon variations throughout this strengthening flow. Practice energizing breathwork (Bhastrika Pranayama) with tricky transitions featuring Revolved Low Lunge, Side Angle, Warrior III, Triangle, Revolved Half Moon, and Malasana. This class previously aired on October 25, 2023.

Level

2-3

Practice

Yoga

Teacher

Props

2 blocks & blanket

Intensity

2

Duration

60 minutes