Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Feel It Out Flow - Preview

Katie Baki teacher avatar
Vinyasa Flow with Katie Baki
Level 2 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Move organically, go off script, and make this practice your own! You're encouraged to tap into how you’re feeling in each moment to choose a path based only on you. Find your flow in Three-Legged Dog, Lizard, Malasana, High Lunge, Warrior II, Extended Side Angle, Wide-Legged Forward Fold, and Side Plank. This class previously aired on September 9, 2024.

Level

2

Practice

Yoga

Teacher

Katie Baki

Intensity

2

Duration

45 minutes