This lecture explores the fourth Yama (ethical principle), Brahmacharya (discipline or celibacy). Consider how this essential vow can help you learn how to limit distractions and commit to your intentions with 100% of your attention and energy. This class is a part of Annie’s Philosophy Lecture Series designed to enhance your knowledge of yoga traditions. Stay tuned for more classes airing on the second Tuesday of each month. This class previously aired on June 11, 2024.