This fun, higher-intensity Yoga Conditioning class sparks your energy (like a cappuccino without the jitters!) and leaves you feeling strong, sweaty, and accomplished. Get pumped up in a creative sequence with core work, Sun Salutations, Jumping Jacks, Warrior III, Warrior II, Flip Dog, Goddess Pose, and One-Legged Bridge. This class previously aired on July 19, 2024.
