Take Online Classes with Haley Havelock

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Haley
Havelock
Vinyasa Flow, Power Yoga, Hatha, Yoga Conditioning, Restorative

Haley Havelock is a passionate yoga and meditation teacher specializing in Vinyasa Flow, Hatha, Restorative Yoga, and Pranayama. She received her initial 200-hour certification from Love Story Yoga and, since then, has accumulated thousands of hours of training and study. Haley has been sharing her love for yoga as an instructor in the San Francisco Bay Area since 2017.

Known for her inspirational teaching style, light-heartedness, enthusiasm, and warm personality, Haley brings positivity to every class while creating a welcoming space for all. Drawing inspiration from esteemed teachers like Ram Dass, Stephanie Snyder, Jason Crandell, Tias Little, Tiffany Cruikshank, Anna Hughes, and Bex Urban, she embraces yoga philosophy, skillful sequencing, mindfulness, and community-building in her practice.

Yoga has brought Haley health, strength, and a deep sense of community. Grateful for her journey, she teaches with joy, both in person and online. When not on the mat, Haley enjoys hiking, cycling, fly fishing, home cooking, and spending time with her dogs. Her mission is to extend the practice of yoga to all, contributing to a more positive world.

Styles
Yoga
Vinyasa Flow
Yoga
Power Yoga
Yoga
Hatha
Yoga
Yoga Conditioning
Yoga
Restorative

Popular Live Classes

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Recent classes

Yoga

Level 2-3 20 mins
Core Activation Flow

Haley Havelock • Power Yoga

This core-focused Power Yoga practice strengthens and stabilizes the core while connecting you with a mindset of courage, resilience, and fearlessness. In a brisk-paced, sweat-inducing flow, explore variations in Cat/Cow, Plank, Bicycle, Warrior II, Parsvakonasana (Side Angle), and Warrior III, then round out in Bridge. This class previously aired on November 19, 2024.

Yoga

Level 2 45 mins
Total Body Recharge

Haley Havelock • Vinyasa Flow

This class is a go-to for refreshing your entire body. In a continuous flow, you’ll move through stagnation and stuck feelings to build vitality and release tension. Postures include Parsvotanasana (Pyramid), Triangle, Bound Parsvakonasana (Side Angle), Bridge or Wheel, Figure Four, and Supta Gomukhasana (Cow Face Pose). This class previously aired on November 15, 2024.

Yoga

Level 2 30 mins
Reset & Recenter

Haley Havelock • Vinyasa Flow

This calming Vinyasa flow is designed to reset your mind and body with steady movements and deep, tension-releasing stretches. You’ll move stuck energy with everything from twists, side bends, an inversion, and hamstring- and hip-openers to finish feeling clear and revitalized. Postures include Parighasana (Gate Pose), Parivrtta Utkatasana (Revolved Chair), Side Angle, Parsvotanasana (Pyramid), Headstand, Lizard, and Pigeon. This class previously aired on November 12, 2024.

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