Take Online Classes with Haley Havelock

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Haley
Havelock
Vinyasa Flow, Power Yoga, Hatha, Yoga Conditioning, Restorative, Walking

Haley Havelock is a passionate yoga and meditation teacher specializing in Vinyasa Flow, Hatha, Restorative Yoga, and Pranayama. She received her initial 200-hour certification from Love Story Yoga and, since then, has accumulated thousands of hours of training and study. Haley has been sharing her love for yoga as an instructor in the San Francisco Bay Area since 2017.

Known for her inspirational teaching style, light-heartedness, enthusiasm, and warm personality, Haley brings positivity to every class while creating a welcoming space for all. Drawing inspiration from esteemed teachers like Ram Dass, Stephanie Snyder, Jason Crandell, Tias Little, Tiffany Cruikshank, Anna Hughes, and Bex Urban, she embraces yoga philosophy, skillful sequencing, mindfulness, and community-building in her practice.

Yoga has brought Haley health, strength, and a deep sense of community. Grateful for her journey, she teaches with joy, both in person and online. When not on the mat, Haley enjoys hiking, cycling, fly fishing, home cooking, and spending time with her dogs. Her mission is to extend the practice of yoga to all, contributing to a more positive world.

Styles
Yoga
Vinyasa Flow
Yoga
Power Yoga
Yoga
Hatha
Yoga
Yoga Conditioning
Yoga
Restorative
Walking
Walking

Popular Live Classes

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Recent classes

Yoga

Level 2 20 mins
Energize & Elevate Flow

Haley Havelock • Vinyasa Flow

Great for when you need a quick pick-me-up, this flow boosts your mood and energy levels in a short amount of time. The swift, continuous sequence includes Kapalabhati Pranayama (Skull Shining Breath), hip circles, Warrior II, Warrior III, Skandasana (Side Angle), Anjaneyasana, and a seated twist to finish. This class previously aired on January 15, 2025.

Yoga

Level 2-3 30 mins
Energizing Flow For Busy Days

Haley Havelock • Vinyasa Flow

Designed for full days when you need a quick, energizing flow, this practice features smooth, continuous transitions that leave you feeling refreshed. You’ll check all the boxes of a Vinyasa practice in a short amount of time. Highlights include creative Sun Salutations, twists, standing postures and balances, Hanumanasana (Splits), and Ustrasana (Camel Pose). This class previously aired on January 14, 2025.

Yoga

Level 2 45 mins
Balance & Flow

Haley Havelock • Vinyasa Flow

Cultivate clarity in your mind and freedom throughout your body in this Vinyasa practice that combines balancing postures and twists. Flow through Warrior III, Eagle Pose, balancing Figure Four, and Revolved Half Moon before landing in Pigeon feeling harmonious. This class previously aired on January 8, 2025.

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