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Morning Flow For Inner Peace - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 1-2 - 20 mins
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Good morning! Plant the seed for peace, harmony, and gratitude in this Vinyasas practice dedicated to starting your day with intention. Reveal your inner sunshine in a breath-led flow with Cat/Cow, Low Lunge variations, Lizard, Pigeon, Bridge, and Half Splits. This class previously aired on July 19, 2024.

Level

1-2

Practice

Yoga

Teacher

Marc Laws II

Intensity

1

Duration

20 minutes