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Yoga's Greatest Hits - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 2-3 - 45 mins
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As Ivorie says, “There are some poses that do not need to be reworked or reinvented; they are just perfect as they are.” This class is dedicated to those poses. Enjoy a no-frills practice to embrace the benefits of classic yoga postures, including Sun Salutations, Handstand, Trikonasana (Triangle), Ardha Chandrasana (Half Moon), Garudasana (Eagle Pose), Navasana (Boat Pose), Urdhva Dhanurasana (Wheel Pose), Ardha Matsyendrasana (Half Lord Of The Fish/Seated Twist), and Paschimottanasana (Seated Forward Fold). This class previously aired on August 7, 2024.

Level

2-3

Practice

Yoga

Teacher

Ivorie Jenkins

Props

Wall space

Intensity

2

Duration

45 minutes