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Walk & Wonder - Preview

Gustavo Padron teacher avatar
Walking with Gustavo Padron
Level 1 - 15 mins
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This guided walk brings a little lightness and gratitude to your steps. Enjoy a slow, steady pace as you walk with awareness, curiosity, and wonder. It’s a great class for any time of day or to pair with another workout to increase your mindfulness.

Level

1

Practice

Fitness

Teacher

Gustavo Padron

Intensity

1

Duration

15 minutes