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Express Morning Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2-3 - 30 mins
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Get moving and grooving in this morning-friendly Vinyasa practice that connects you with your power to leave you ready for whatever the day brings. Enjoy a fun, creative flow of Sun Salutation A with twists and side bends, Warrior II, Triangle, Standing Big Toe Pose, Half Moon, and Gomukhasana before landing in Savasana. This class previously aired on September 13, 2024.

Level

2-3

Practice

Yoga

Teacher

Gustavo Padron

Props

Block

Intensity

2

Duration

30 minutes