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Mindful Refresh Walk - Preview

Ivorie Jenkins teacher avatar
Walking with Ivorie Jenkins
Level 1 - 15 mins
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This guided walk uses your breath and five senses to notice, observe, and see what the present moment has to offer. It’s great for any time you need to take a break from the day and refresh with a walk in nature.

Level

1

Practice

Fitness

Teacher

Intensity

2

Duration

15 minutes