Strengthen your abs, obliques, inner thighs, and glutes in this Mat Pilates class that challenges your powerhouse with a nonstop flow of exercises. Move briskly through banded Hundreds, Leg Extensions, Hip Curl, Reverse Plank, Saw, Leg Sweeps, and Plank Walkouts for a fiery, effective workout. This class previously aired on October 21, 2024.
