This class creates space for deep listening to your heart’s desires. Enjoy a slow, steady flow of Child’s Pose, Lunge variations, Chair Pose, Lizard with a twist, Bridge, and Fish Pose. Marc invites you to acknowledge how you plant your seeds; every breath waters the seed, and every action gives it sun until one day the desires blossom — no force required. This class previously aired on October 23, 2024.
