No need to know or love astrology to enjoy this class! It’s all about grounding, centering, and building inner trust. Glide through a steady, progressing sequence with Gate Pose, Crescent Lunge, Reverse Warrior with Gomukhasana Arms, Side Angle with Eagle Arms, Locust, and Camel Pose to finish with energy that sustains through your day. This class previously aired on November 15, 2024.
