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Dynamic Hatha Heart Opener - Preview

Diana Azavedo teacher avatar
Hatha with Diana Azavedo
Level 2 - 15 mins
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This quick, flowing Hatha practice revitalizes your spirit in an uplifting, heart-opening sequence — excellent for countering fatigue. Move briskly through High Lunge with Cactus Arms, Humble Warrior, Dancer Pose, Warrior II, Sugarcane Pose (Bound Half Moon), Wild Thing, and Half Split.

Level

2

Practice

Yoga

Teacher

Diana Azavedo

Intensity

2

Duration

15 minutes