No need to love astrology or know about moon phases to enjoy this class! It’s simply a slow, focused Vinyasa flow that centers on the concept of “taking aim,” or how to use inner guidance to bring your heart’s desire to fruition. Enjoy a steady pace through Low Lunge, Crescent, Side Angle, Side Plank, and Horse Pose, then finish with Seated Folds. This class previously aired on November 29, 2024.
