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Fun, Fluid, & Flowy Flow  - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 30 mins
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Invite more lightheartedness to your practice (and life!) in this fun flow that gets you moving and grooving. Find a sense of playfulness and fluidity while floating through Horizon Lunge, Skandasana (Side Lunge), Fallen Triangle, Pigeon Pose, Revolved Chair, and Bear Plank. This class previously aired on November 15, 2024.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

30 minutes