No need to know about astrology to enjoy this class; the general theme focuses on how to start fresh (like in the new year!) with clarity. Enjoy a slow flow that encourages introspection, emphasizing completing something and making space for newness. Postures include Side Plank, Gate Pose, Warrior II, Skandasana (Side Lunge), Wide-Legged Forward Fold, Horse Pose, and Figure Four.
