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Eka Pada Galavasana - Preview

Darren Rhodes teacher avatar
Hatha with Darren Rhodes
Level 2-3 - 20 mins
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A Hatha occasion where eka pada galavasana conducive postures gather. This is essentially a flow practice that peaks at eka pada galavasana with a 45 second savasana.

Level

2-3

Practice

Yoga

Teacher

Darren Rhodes

Intensity

2

Duration

20 minutes