Let the light of the Full Moon be your path to Full Power. This breath-led practice helps you turn up the volume within while flowing through a range of heart-opening postures. Start with Happy Baby variations, glide through Crescent Lunge, Pyramid, Lizard with a twist, Bow Pose, Hero Pose, and Wheel Pose, and then round out in Plough Pose and Shoulderstand. This class previously aired on January 11, 2025.
