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Aquarius New Moon Flow - Preview

Elena Cheung teacher avatar
Vinyasa Flow with Elena Cheung
Level 1-2 - 30 mins
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This Vinyasa practice centers on taking ownership of our lives on our terms. With lots of options throughout the flow, you’ll have a chance to choose what feels right for YOU. Explore variations in Virasana, Low Lunge, Horse Pose, Wide-Legged Forward Fold, Malasana (Squat), Dolphin, an optional inversion, and Pigeon. This class previously aired on January 28, 2025.

Level

1-2

Practice

Yoga

Teacher

Elena Cheung

Props

Block

Intensity

2

Duration

30 minutes