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Oil for Tin Men & Tin Women - Preview

Amy Ippoliti teacher avatar
Hatha with Amy Ippoliti
Level 1 - 20 mins
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By popular request, this practice is now available in a 20 minute duration for slow risers, those who feel creaky or just sore from a workout the day before. Take 20 minutes to lube your joints, get re-calibrated, and more present for your life. Have a strap and two blocks available. A blanket is helpful.

Level

1

Practice

Yoga

Teacher

Amy Ippoliti

Props

Strap & 2 blocks

Intensity

1

Duration

20 minutes