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Recalibrate Your Neck - Preview

Amy Ippoliti teacher avatar
Hatha with Amy Ippoliti
Level 1 - 10 mins
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Does all that laptop time or past issues have your neck all out of whack? Take 10 minutes to give your neck some love. Remind yourself of proper spinal alignment to support a healthy cervical curve and longevity for your neck. No props needed.

Level

1

Practice

Yoga

Teacher

Amy Ippoliti

Intensity

1

Duration

10 minutes