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Let's Just Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 30 mins
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Embrace the fluidity of this Vinyasa flow to move tight, stuck, or obstructed energy and simply feel good. Glide through Figure Four, Half Moon, Lunge with a twist, Wild Thing, and Eagle Pose with a twist, then land in Savasana feeling better than when you started. This class previously aired on February 7, 2025.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Props

Block

Intensity

2

Duration

30 minutes