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Happy Heart Hatha - Preview

Marc Laws II teacher avatar
Hatha with Marc Laws II
Level 2 - 20 mins
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Turn up the volume of your heart in this Hatha practice that features specific front-body opening postures, including Bridge, Baddha Konasana, Lizard with a twist, and Wheel Pose. You’re encouraged to listen deeply within and let your heart be your north star. This class previously aired on February 5, 2025.

Level

2

Practice

Yoga

Teacher

Marc Laws II

Intensity

2

Duration

20 minutes