Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Quiet The Noise - Preview

Haley Havelock teacher avatar
Vinyasa Flow with Haley Havelock
Level 2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Free your mind of clutter in this calming practice full of grounding movements, soothing twists, and folds. You’ll create space for clarity in a relaxing flow with Sukhasana (Easy Pose), Child’s Pose variations, Gate Pose, Warrior II, Half Moon, Pigeon, and Janu Sirsasana (Head-To-Knee Pose). This class previously aired on February 11, 2025.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes