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Chill Practice When You're Tired - Preview

Avatar of Stephanie Snyder
Hatha with Stephanie Snyder
Level 1-2 - 30 mins

Props needed; block and blanket. Feel like watching tv? Or maybe a little yoga? Choose yoga and you will not be disappointed. This is my chill practice for when I'm feeling lazy and want a loose and open practice that doesn't feel intimidating. It's my go to when I'm wanting to do yoga but having trouble motivating. Try it, you might like it.

Level1-2PracticeYogaTeacherStephanie SnyderPropsBlock & blanketIntensity iconIntensity1Duration30 minutes

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