Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Core Combo Fusion - Preview

Mark Osmundsen teacher avatar
Mat Pilates with Mark Osmundsen
Level 2-3 - 20 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Generate functional core strength in this mixed-modality class that works your abs and obliques while opening up through your spine. Move briskly through a higher-level series with Roll Down, Hundreds, Teaser, multiple Plank variations, slow Push Ups, and Mountain Climbers. You’ll explore how your core supports balance and stability, especially in yoga postures like Warrior III. This class previously aired on March 11, 2025.

Level

2-3

Practice

Pilates

Teacher

Intensity

3

Duration

20 minutes