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Move Stuck Energy - Preview

Haley Havelock teacher avatar
Vinyasa Flow with Haley Havelock
Level 2-3 - 45 mins
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Refresh your body and energy in this brisk practice full of steady movement and revitalizing, twisty postures. Flow through a continuous sequence with Parivrtta Utkatasana (Revolved Chair), Parivrtta Parsvakonasana (Revolved Side Angle), Flip Dog, Warrior III, and Camel Pose to finish feeling completely renewed. This class previously aired on February 25, 2025.

Level

2-3

Practice

Yoga

Teacher

Haley Havelock

Intensity

2

Duration

45 minutes