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Sunset Sequence to Relax & Unwind - Preview

Darren Rhodes teacher avatar
Hatha with Darren Rhodes
Level 1-2 - 30 mins
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This sunset sequence will help you unwind and wind-down your day. Relax into the hip openers, forward folds, and twists. Props Needed: 3 Blocks, 2 Blankets

Level

1-2

Practice

Yoga

Teacher

Darren Rhodes

Props

3 blocks & 2 blankets

Intensity

1

Duration

30 minutes