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Simple Full-Body Flow - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 2 - 30 mins
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This daily go-to flow keeps it simple. You'll move with your breath through a classic Vinyasa sequence, including Sun Salutations, Pyramid, Lunge variations, Warrior II, Camel, and Side Angle, preparing for meditation. This class previously aired on March 1, 2025.

Level

2

Practice

Yoga

Teacher

Marc Laws II

Intensity

2

Duration

30 minutes