This challenging, energizing series moves quickly to achieve a new level of agility and strength. You’ll target your arms, legs, shoulders, and back while breaking a sweat in Scissor Kicks, Cherry Pickers, Bicep Curls, Leg Lifts, Side Plank Knee-to-Elbow, glider Planks, and glider Lunges. Tone and activate your muscles without feeling burnout! This class previously aired on March 25, 2025.
