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Intentional Wake Up Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 30 mins
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Have a bit of fun in this Vinyasa practice designed to greet the day with intention. Flow through side bends, core work, Tabletop, Malasana (Squat), Half Splits, Skandasana (Side Lunge), Revolved Dancer Pose, and Supine Twist to welcome the morning feeling connected to yourself. This class previously aired on March 31, 2025.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

30 minutes