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Amy's Anytime Refresher - Preview

Amy Ippoliti teacher avatar
Vinyasa Flow with Amy Ippoliti
Level 1-2 - 20 mins
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Like a spritz of facial mist, this quick and delicious yoga break will warm you up and loosen up the tight spots. There are no chatturangas or anything too deep. Also serves as a great warm up for more advanced practices and tutorials.

Level

1-2

Practice

Yoga

Teacher

Amy Ippoliti

Intensity

2

Duration

20 minutes