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In Lieu of a Cat Nap - Preview

Darren Rhodes teacher avatar
Hatha with Darren Rhodes
Level 2 - 20 mins
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This is the perfect substitute or complement to a 20-minute catnap. Both relaxing and reviving, class includes powerful Warrior poses, backbends, and a good Savasana.

Level

2

Practice

Yoga

Teacher

Darren Rhodes

Intensity

3

Duration

20 minutes