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Yoga for Mom - Preview

Stephanie Snyder teacher avatar
Vinyasa Flow with Stephanie Snyder
Level 2-3 - 15 mins
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Hey Mom, this is for you! You give and give and give and this is the practice giving back to you. Sometimes we flow gracefully, courageously and magically and other times everything seems to be slowly falling apart- the yoga somehow makes it all ok- whatever it is.

Level

2-3

Practice

Yoga

Teacher

Stephanie Snyder

Intensity

3

Duration

15 minutes